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  • Bodywork

    Structural Integration a type of bodywork that focuses on the fascial system. Structural Integration is designed to stretch, lengthen and soften these tissues to provide postural balance, ease of movement and feeling at home in your own body.

  • Movement

    From Pilates, Functional Movement, or talks about Self Care. Let’s have fun learning how to move!

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    Ready to start your journey?

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